9-Minute Daily Routine for a Flat Belly and Tiny Waist
Many women aspire to achieve a more slender waist. However, crunches by themselves may not always produce the desired outcomes. In fact, certain abdominal exercises can actually make your waist appear broader. How can you get in shape, witness real transformations, prevent errors, and find effective workouts? We have compiled expert advice from professional trainers to help you finally attain a smaller waistline.
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What influences body shape?
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