What influences body shape?
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9-Minute Daily Routine for a Flat Belly and Tiny Waist
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Many women aspire to achieve a more slender waist. However, crunches by themselves may not always produce the desired outcomes. In fact, certain abdominal exercises can actually make your waist appear broader. How can you get in shape, witness real transformations, prevent errors, and find effective workouts? We have compiled expert advice from professional trainers to help you finally attain a smaller waistline.
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Let’s build a mini experiment.
Feels antifragile.
This could anchor a workshop.
Migrates well across mediums.
Anyone tested this under pressure?