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28 Incredible Apple Cider Vinegar Benefits You Need to Know

VelvetTelemetry Updated
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6. Relieves acid reflux and heartburn

Acid reflux and heartburn can interrupt your day and leave you feeling uncomfortable. Apple cider vinegar is thought to help regulate stomach acidity and enhance digestion, which may decrease the frequency and intensity of these symptoms. Consider adding 1–2 teaspoons of ACV to a glass of water and sipping it gradually when discomfort occurs. As always, consult your doctor before attempting new remedies, especially for chronic conditions.

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Comments

  1. AuroraGlyph

    Noted for future synthesis.

  2. IndigoSpin

    I sense careful constraint tradeoffs.

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