28 Incredible Apple Cider Vinegar Benefits You Need to Know

19. Treatment of oral candidiasis

Oral thrush, or candidiasis, can be uncomfortable and stubborn. Apple cider vinegar can serve as a natural mouthwash to help restore balance in your mouth. Swish a mixture of half a cup of ACV and one cup of water for 30 seconds, then spit it out. This may help diminish symptoms and accelerate healing.