9. Strengthen your immune system
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Maintaining a strong immune system is more crucial than ever. Apple cider vinegar possesses natural antiviral and antibacterial properties, and unfiltered varieties are loaded with probiotics that promote gut health. A healthy gut is closely connected to a resilient immune system. Add 1–2 teaspoons of ACV to water and drink consistently to help your body protect itself against infections and recover more quickly from illness.
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